Clear boundaries is essential to a healthy, balanced lifestyle.  Physical boundaries help us determine who may touch us and under what circumstances; mental boundaries give us the freedom to have our own thoughts and opinions; and emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others. Also, spiritual boundaries help us to distinguish God's will from our own.  Discover biblically based answers to cultivate the habits of setting and maintaining healthy boundaries that provide the framework for rich, productive relationships.